New Recipe!  Baked Cauliflower with Peanut Sauce

New Recipe!  Family Style Chili, Vegan 


This website is developed and maintained by artist, Mari Hall.  Her hope is that you will find the content on this website to be valuable and informative.  Please share this website about vegan diet and lifestyle with your friends, family and associates. 



Agave Nectar

Agave Nectar is 100% vegan sweetener.  It is similar to honey.  It is very sweet and has a delicate flavor.  I like to use it in baking and cooking.  My Tea Loaf Quick Bread recipe uses agave nectar.  It is under the "More Recipes" section.


Earth Balance Buttery Spread, Vegan

I grew up using margarine and butter...and now, I can get that same great taste with a 100% vegan product.  They sell this product at Trader Joe's and I have also found it at Walmart.  It comes in sticks or in a round container.  Great stuff!



Bob's Red Mill

Bob's Red Mill, high quality flours.  I like their whole wheat flour, very fresh and moist.  I can buy this at my local grocery store.  There is a large selection of all types of flours and meals on the Bob's Red Mill website. https://www.bobsredmill.com/flours-meals/index3.html

Bragg Liquid Amino Acids

I use this product and I recommend it highly, especially for those of you who want to have lower sodium in your foods and cooking.  It tastes great!  It is a pure plant based food seasoning.


Vegan Matters.org

Similar names, different owners!  Vegan Matters.org, is a well developed website/blog.

They feature a great video of a brood hen tending her soon-to-arrive chicks and some kittens!  Very cute, heartwarming video, challenging ideas about how we all are.

Here's the link:https://veganmatters.org/